Penis enlargement massage-effects, benefits and better exercise

Many men are dissatisfied with the size of their genitals, and they are tortured by complexity and various fears. Such people can always be identified by some manifestations: shyness, indifference, and unwillingness to contact women. Although recent studies have shown that men who are too talkative and conceited may also have smaller penises-in this way, they try to increase their self-esteem. For these reasons, strong-sex representatives began to look for ways to change their organ structure. One of them is to massage penis enlargement. You can see a lot of positive reviews on various forums and resources, but is massage really that effective?

How effective is the penis massage?

Penis enlargement is an urgent problem today, so the modern market provides a large number of drugs, equipment, technology and procedures to achieve this goal. Those who can afford to turn to surgeons for help, therefore use surgical methods to change the size of the penis. However, this process has many obvious disadvantages. The most important of these are the high cost, long-term recovery and the risk of complications. Therefore, it is best to give priority to another method. Although it will not allow you to enlarge your organs in a short time, it will be safer.

Studies have shown that most people understand that the length of a small penis is less than 12 cm, while the average length of our latitude area is 12-18 cm. This size is the best, very suitable for female reproductive organs, therefore, fairer sex can get pleasure and orgasm without feeling discomfort and pain. If the penis is larger than 18 cm, it is considered large.

Arabs are very cautious about their genitals. Fathers have taken care of their sons since they were young and taught them a special massage through which the penis can be enlarged. The child is registered in a special medical institution. In addition to the general health procedures, if the family can afford it, a groin massage will also be given. This contributes to the normalization of blood circulation and the correct development of the penis, thereby increasing the size of the penis. This confirms the effectiveness of massage and the fact that it is best to enlarge the penis at a young age, because the cell regeneration rate is highest at this time. In addition, the penis of young people is more elastic, so the possibility of injury is much less.

It is important to note that you do not need to rely on lightning-fast results, as this process takes a lot of time, even though you need to spend no more than 30 minutes to exercise every day. Due to the combination with other auxiliary methods and the use of special drugs, the effectiveness of this procedure is improved.

The main benefits of massage include the following facts:

• Penis enlargement massage can be done at home;
• It is enough to buy an intimate lubricant with the lowest financial investment, although you can do without it for some practice;
• By performing such operations on your organs, you can not only correct its size and shape, but also have a positive impact on the entire reproductive system;
• If you follow all the rules and recommendations, the possibility of side effects and complications will be reduced to zero.

Most men suspect that penis massage will cause enlargement. This view is wrong, because this kind of program exists in almost every culture in the world.

To accurately answer questions about the effectiveness of this method, you need to understand the structure of the male genitalia. The penis is a muscular organ composed of several structural elements. When excited, the brain sends out nerve signals to activate the synthesis of sex hormones and increase blood circulation in the groin area.

Therefore, the cavity of the organ (the cavernous body) is filled with blood. The larger the size of these bodies, the larger their volume, so the amount of blood that can be held depends on this. If the organ is filled with a lot of blood, it will become thick and long. The cavernous body can be enlarged through special training. Anyone can implement them at home, but you need to follow certain rules and don't forget safety measures and contraindications.

One of the main conditions for obtaining a positive result is regularity. It is necessary to execute these procedures systematically, preferably once a day, in addition, this requires a minimum of time and effort. Training includes changing the intensity and duration of training. There are many massage techniques, and they vary in complexity, but you need to start with the simplest one in order to prepare your penis for future loads.

Various creams and gels complement this process perfectly, and they increase tissue stretching. These funds are available in specialized stores and pharmacies. To avoid complications and side effects, you should consult a qualified professional. The extender performs well. The device is a device designed to stretch the penis. You can use the product between massages.

Before using this or that tool or device, you should carefully read its instructions, especially the rules of use, which will prevent possible pathology.

Preparatory activities

Every man wants to know how to enlarge the penis with the help of massage, because this technique has many advantages. If you follow all the doctor’s rules and recommendations, the size of the penis will increase by a few centimeters in a few months. Regular exercise can not only increase the length of the penis, but also increase the circumference of the penis, which will have a positive effect on how you feel during intercourse. Men noticed that after performing such operations, the sensitivity of the penis will decrease, so ejaculation can be controlled, and the duration of sexual intercourse will be significantly increased.

Preparation activities are one of the most important aspects. First of all, a man should have a positive attitude-nervousness or mental fatigue will make massage ineffective and even painful. It is best to take a bath or warm compress before the operation to properly heat the groin area. This will relax the muscles, which will help their elasticity, which will greatly increase the effectiveness of exercise.

We need to prepare a place for class. The important thing is that no one bothers this person at the moment. Some exercises involve lying position, so you need to prepare a place where you don't need to make it too soft, but the important thing is that it is comfortable. If needed, you can turn on relaxing light music.

You need to pay attention to your hands-they need to be washed, dried, treated with special antibacterial agents, and legs must be trimmed to avoid mechanical damage to the organs.

Now you can proceed directly to the preparation of the penis itself. To do this, you need to put him into an upright position-the head is tightly wrapped around the hand and compressed, but there should be no pain. After that, the organs were gently stretched on different sides until discomfort appeared. Over time, the pain threshold will increase; in the future, this stretching will not cause unpleasant feelings. These are very prepared measures, and you can practice later.

The gymnastics ends with squeezing the head and squeezing the torso, about 10 reps are enough. Massaging the penis is the safest way to enlarge the penis. When exercising, it is completely controlled by the male. If there is severe pain, you can stop the operation immediately. When using special equipment, such as pumps or extended nozzles, this is not possible. The first result can only be seen after 30 days, but a huge change will occur after six months. There are a large number of different techniques to implement exercises, each technique has a small possibility of injury, and will not cause circulatory system problems, which other techniques cannot say.

side effect

You need to practice at least 3-4 times a week, but it is recommended to do it every day. Massage does not pose a threat to men's health, including reproductive function. If you prepare before starting the exercise and follow all the recommendations directly to the massage, then the possibility of complications is very small. However, men sometimes notice many side effects, including:

• Discoloration of the skin of the penis, affecting the entire surface of a single area or organ. This phenomenon usually occurs a few months after performing the operation. The reason for the color change is that the blood vessels are close to each other;
• Veins appear on the surface of the torso-massage exercises increase blood circulation in the organs, resulting in an increase in the size of blood vessels, which is why they protrude on the surface. This process cannot be called a complication, because the veins will create extra ribs, which your partner will like;
• The presence of local spots on the head. They are red and visually resemble injection marks. In rare cases, these spots will darken and their area will increase. This indicates that the intensity of the exercise is too high and it is necessary to lower this index or temporarily completely abandon the operation to make the penis fully recover.

These manifestations can hardly be called pathological because they do not harm the body and do not require treatment. If the surface of the spots is characterized by increased dryness, then it is sufficient to lubricate the penis with a moisturizer. They should not contain dyes and other ingredients that may cause allergic reactions or inflammation of the sensitive surface of the penis.

Thai massage

Today, Thai penis massage is very popular. There is no need to do it by yourself, because the man must relax completely while doing it. You can ask your soul mate to do these exercises. This may be a good role-playing opportunity, which will help diversify your sex life. If economic conditions permit, you can visit a special salon where the procedure is performed by qualified experts.

The technique of this procedure is not only aimed at increasing the penis, but also aimed at increasing the number of orgasms and improving the quality of erections. Before starting the massage, you need to warm the man’s body thoroughly; for this, massage the legs, chest, shoulders and neck. After that, they move to the buttocks and need to squeeze them hard, but slowly, in order to wake up, you should move your fingers along the anus (do not insert it). The fact is that this area contains a lot of nerve endings.

Then they move to the testes, the gonads are very sensitive to touch, so they should be light and relaxed. Otherwise, the man will feel pain, and any further operations will not be in vain. After that, the male should adopt the Douji-style posture, and the female should stroke his penis from the head. It is best to consider massage visually to enlarge the penis. This video contains useful information and very important aspects that must be paid attention to when performing these exercises:

Self-massage promotes penis growth

Penis enlargement massage can be done by yourself, which is a good solution for men who are shy or do not have a regular sexual partner. Self-massage is one of the easiest and cheapest ways to increase "masculinity", because for its implementation, only a certain sequence of actions is sufficient. This process only takes a few minutes, so it is recommended to do it regularly. If the patient is diagnosed with insufficient blood supply to the penis, even medical institutions will prescribe this exercise.

Before starting the exercise, you need to soak the edge of the towel in warm water, and then wrap the penis with it for a few minutes. Because of such a simple operation, blood will actively enter the genitals. Then he wipes it lightly with a dry towel, you can continue to practice yourself, for this you should follow the following simple operation algorithm:

1. The penis in a relaxed state is squeezed by the right hand and pulled to the side "away from itself". It is necessary to perform these actions for a few minutes to gradually increase the stretching force. After that, the penis should rest for 2-3 minutes to avoid tearing important ligaments.
2. The penis must be clenched with a fist and performed in a circular motion at least 20 times.
3. In addition, the penis clenches the fist again, but now the movement has a certain trajectory: right-left-up-down, and then in the reverse order.
4. Before the next exercise, you need to rest for a few minutes again. Then the penis needs to be crumpled in its entire area, which will promote better blood circulation and stretching of structural elements, which will further increase its size.

Now you know how to massage your penis in the shortest time. There are other technologies that can perform these operations, each with its own nuances and characteristics. In some cases, it is recommended to combine these procedures, which will increase the effectiveness of these operations.

Taoist Techniques

This technique allows you to increase your penis with minimal manipulation. For this, it is sufficient to do the following:

1. It is necessary to take a deep breath of air through the nose, hold it in the throat and swallow it, trying to deliver it to the stomach. When air enters the lower abdomen, try to direct it to the groin area.
2. Use the three fingers of your left hand (index finger, middle finger, ring finger) to press the acupuncture point between the scrotum and anus. Orientals call this acupuncture point. This will help strengthen your erection.
3. At this point you need to keep your fingers and take a deep breath.
4. At this time, stretch the penis back and forth with the right hand, the movements should be rhythmic and brisk, repeat 36 times. The thumb should stroke the head until the penis starts to become erect.
5. Grasp the bottom penis with your right hand. Hold the handle and move your hand forward 3-4 cm. Therefore, the energy of the air will start to accumulate. Try to push it closer to the head.
6. Then you need to pull the component to the right and rotate it clockwise 36 times, and then only rotate the same amount in the other direction. Then tilt to the right and repeat these operations again. As a result of these actions, the energy of the main organs will be directed to the "male family", which will strengthen and improve its capabilities.
7. At the end of the exercise, tap the inner thigh 36 times with the penis in an upright position, first on the right side and then on the left side.

This technique has existed for centuries and is very difficult to implement because it combines complex breathing techniques and physical exercises. You may encounter difficulties at the beginning, but as experience accumulates, the first result will appear. Men are skeptical of this method, trying to find another way to enlarge the penis through massage, but it is worthy of attention because its effectiveness has been proven by hundreds of positive reviews from satisfied representatives of the strong.

Kegel Technology

When looking for penis enlargement techniques, many people are familiar with Kegel techniques. This is a special operation that is very easy to implement, but has many positive qualities. These include:

• Increase the strength of erections;
• Get repeated orgasms;
• Control ejaculation;
• Increased sexual intercourse time;
• Keep the prostate healthy;
• Reduce the time for the body to recover after ejaculation.

The essence of this technique is to affect the special muscles of the PC (pubococcygeus muscle). It belongs to a group of pelvic muscle tissue that regulates the function of the male reproductive system. This muscle acts as a link between the tailbone and the pubic bone. You can find it between the anus and scrotum. Together with other similar muscles, it regulates urination and is responsible for orgasm. In men, this muscle contracts during ejaculation. If you are engaged in its research and development, then the quality of your sex life can be significantly improved.

The name of this technology is to commemorate its creator-Arnold Kegel. It includes simple operations on the pelvic muscles. Through these operations, you can learn to bring real pleasure to yourself and your partner during sex. It should be noted that women also use this muscle to achieve orgasm, so there are a lot of sex skills that allow them to discover new possibilities in their bodies.

The first step is to find your PC muscle. In men, this is easier to do-for this, you need to stop while urinating, at which time about half of it remains in the bladder. This not only helps to determine the location of the muscles, but is also the first step in using the technique. You should recover and stop urinating at least 5 times every time you go to the toilet. The ability to stop urinating will help you control ejaculation.

Kegel gymnastics can be performed at a convenient time. After the positioning of the muscles can be determined, there should be no problems with the exercise. They can be performed anywhere, such as in the car, at the desk, watching TV at home, etc. The advantage of this method is that it is not exposed at all, except for the slight movement of the pants, which is almost imperceptible. One of the main conditions for achieving positive results is regularity. You need to start repeating 20 times a day and gradually increase this number to 100 times. Over time, you need to increase this skill, and when you reach 250 times a day, the body begins to undergo amazing changes. But the main goal is to squeeze 1000 times a day.

In order to achieve this result, you should pay attention to the following action algorithms:

1. You need to start with a strong PC massage to relax and contract muscles as much as possible.
2. Sometimes keep the muscle as long as possible in the contracted state.
3. Exercises should be carried out with a gradual increase in load.
4. Vibrate the computer. Through long-term operation, you can feel some of the vibration of the muscles, so the energy will spread to the whole body.
5. It is important to adjust your breathing-it should be moderate and deep. This method is perfect for recovering your body after a hard day of work or physical activity.

Experts point out that MS muscle stimulation exercises can reduce the possibility of urinary incontinence and many other genitourinary diseases to zero. In addition, you will get good results in penis enlargement and improved quality of sexual life. Kegel technology is considered to be one of the most effective and easily available technologies because it can be carried out at any time and does not require capital injection during implementation.

Massage penis enlargement is an excellent method, easy to implement, safe and cheap. External genital exercises have been shown to improve overall health, especially reproductive function and erection, and they also help increase penis size. Of course, you don't need to expect lightning-fast results, but after a few months, the penis will grow in many ways, not only in length, but also in circumference. Before the operation, you should visit a medical institution to ensure that there are no individual illnesses that may prohibit exercise.